Wellness insights, nutrition tips and news.
Discover how premium, responsibly raised salmon fuels your body. Learn about the latest nutrition research, health benefits, and the innovative ecosystem practices shaping the future of seafood
From First Harvest to Next Horizon: Celebrating 8 Years of U.S.-Raised Atlantic Salmon
This summer marks a meaningful milestone for Superior Fresh—one that brings our journey full circle while opening the door to an exciting new chapter.
You Are What You Eat
You are what you eat (that goes for our fish too)! Our salmon are fed a certified organic & non-GMO diet- never containing any antibiotics or pesticides!
How to Boost Your Immune System with Salmon
Can salmon boost your immune system? Omega-3 fats, vitamin D, and selenium are all powerful immune-boosting nutrients — here’s an introduction to the three nutrients provided by eating salmon that each play a unique role in immune function.
6 Great Ways to Add Salmon to Your Holiday Traditions
When you think of Thanksgiving, salmon is probably not the first thing that comes to mind. However, if you’re looking for an alternative to turkey, serving salmon on your holiday table is a great way to start a new, healthy tradition.
What's All the Buzz About "Food As Medicine?"
Superior Fresh is an innovative food company that is sustainably producing foods including salmon and organic salad blends that offer powerful nutritional benefits (Omega-3 fats in salmon and antioxidants & fiber in greens) that can help reduce the risk of heart disease, cancer, diabetes and improve healthy living and well-being.
Superior Fresh Atlantic Salmon Receives the American Heart Association's Heart-Check Certification
Superior Fresh, the world’s largest USDA certified organic aquaponic greenhouse, is excited to announce that their Atlantic Salmon received the American Heart Association’s much-lauded Heart-Check Food Certification Mark.
Raising the Bar: Stewards of our Ecosystem
We share our dedication to conservation and talk about how our sister company, Freshwater Family Farms, is restoring native Wisconsin habitat.
What’s the Story Behind Your Supermarket Salmon?
We dive into the differences between wild-caught, farmed, and Superior Fresh salmon, and how it affects your food and the planet.